Book a free "No Sweat Intro" where you get to talk to one of our lovely coaches, discuss your goals and check out our new gym facility to see what CrossFit Solid is all about. You can even bring a friend for moral support! It’s a great way for you to see if CrossFit Solid is a good fit for you. We’ll also answer all your questions about membership, pricing and our fitness programs including CrossFit, Solid Teens, Solid Kids, Post Pregnancy training, nutrition coaching and one-on-one personal training. Email us at info@crossfitsolidnykoping.se to schedule your appointment.

One other option is to book our "PT Intro" where you will have three one-on-one personal training sessions, 1 hour each, with one of our coaches. We will teach you the fundamental movements of CrossFit. You will also get a lot of individual coaching, and we will end each session with a short metabolic conditioning piece (WoD). You will of course also get some nutrition advise and we will discuss your goals and how you can move forward from here.

For bookings of our "No Sweat Intro" or "PT Intro", or if you've got any questions regarding our memberships (that is not yet answered in our FAQ), you are very welcome to reach out:

Phone: +46 (0)8-386188
E-mail: info@crossfitsolidnykoping.se

Of course you can also visit us! Stop by during our openings hours (below), drink coffee and ask our lovely staff any questions you've got.

Mon-Fri: 6:30 - 20:30
Sat-Sun: 9:00 - 13:00

Looking forward to hearing from you!
/Solid Crew